With split, thrown make their long-awaited return and it lands with real impact. The track feels urgent and unfiltered, channeling frustration and inner pressure into something direct and physical.
Lyrically, split revolves around losing control, self-doubt, and the exhausting weight of being stuck in your own head. It captures that moment where thoughts start to spiral and nothing seems to move forward. Instead of hiding behind abstraction, the band keep things raw and honest. Lines like “I’ve gotten used to not knowing what to do” reflect a sense of resignation, while the repeated “split my head in two” becomes a powerful expression of overload almost like a desperate need to break free from your own thoughts.
Check it out below.




